Say this affirmation 9 times and sit silently for 2 minutes and let it really sink in.  

After saying your affirmation listen to the message of this song. How does this song apply to your life?

*Opportunity to grow – show gratitude to your community

  • Take some candy, cookies, a plant or balloons to a neighbor or someone at work who is a giver. Tell this person thank you for being such a giver.

Today – Be an Active Listener in all your relationships. Remember, let people talk to you as you LISTEN – LISTEN – LISTEN.

5 4 3 2 1 GO!