Say this affirmation 9 times and sit silently for 2 minutes and let it really sink in. After saying your affirmation listen to the message of this song. How does this song apply to your life? Hero https://www.impactslc.com/wp-content/uploads/2019/01/Hero-Mariah-Carey.mp3 Contact a friend – co-worker or relative and ask them to make a list of things they love to do. Tell them to have it ready on Wednesday when you call them.