Monthly Meditation


Open to the public 14 years and older

Mondays 7:00 pm – 8:00 pm

March 13
April 10
May 8
June 5
July 17
August 14
October 16
November 13
December 11

*Training ending times are approximate


Meditation Mondays

When you create a positive internal image of your performance, health and body, your subconscious makes it come to life. Guided meditation is one of the most powerful tools one can use to enhance your life.

Through guided meditation you will:

  • Enhance your overall sense well-being.
  • Awaken self awareness.
  • Improve your self-esteem and self-confidence.
  • Relieve stress.
  • Create healing of body and spirit.


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